Zero-Carb Ice Cream Recipe

Ingredients:

 

2 cups heavy whipping cream

3 egg yolks

1/3 cup powdered erythritol (or allulose for smoother texture)

1 tsp vanilla extract

Pinch of salt

Optional: 1/2 cup chopped pecans or walnuts (very low carb)

Instructions:

 

Heat cream:

In a saucepan, warm 1½ cups of the cream over medium heat (don’t boil).

Mix yolks & sweetener:

In a bowl, whisk egg yolks + sweetener until smooth.

Temper eggs:

Slowly pour a bit of warm cream into the yolk mixture while whisking (prevents scrambling).

Cook custard:

Pour mixture back into the saucepan. Stir on low heat until slightly thickened (coats the back of a spoon).

Add flavor:

Remove from heat, stir in vanilla + salt.

Chill:

Add remaining ½ cup cream, mix, then refrigerate 2–4 hours (or overnight).

Churn or freeze:

Ice cream maker: churn according to instructions

No machine: freeze and stir every 30–45 mins for ~3 hours

Add nuts (optional):

Fold in chopped pecans at the end.

💡 Tips

 

Allulose gives the smoothest texture (less icy).

For extra richness, add 1 tbsp cream cheese when heating the cream.

Let sit 5–10 mins before scooping if frozen solid.

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