Easy Air Fryer Egg On A Toast

Preparation time and intensity

• Preparation time  : 5 minutes
• Cooking time  : 8 minutes
• Difficulty  : Easy

Ingredients (for 1 serving)

• 1 slice of bread
• 1 egg
• 1 teaspoon of olive oil or a knob of   butter  (optional)
• Salt and pepper to taste
• Optional toppings: avocado,   grated cheese  , fresh herbs, etc.

Instructions

1. Prepare the bread
   • Take a slice of bread and make a small hole in the center using a cookie cutter or a glass.
2. Prepare the    air fryer
   • Preheat your air fryer to 180°C (350°F) for 2 minutes.
3. Assemble the toast
   • Place the slice of bread in the air fryer basket.
   • Lightly brush the bread with olive oil or butter to make it crispy (optional).
   • Crack the egg and gently pour it into the hole in the bread. Season with salt and pepper.
4. Cook
   • Cook in the air fryer for 6 to 8 minutes, depending on the desired consistency of the yolk (barely runny or well cooked).
5. Serve
   • Remove the toast from the fryer with a spatula. Add your choice of toppings such as avocado slices, grated cheese, or fresh herbs.
   • Serve immediately.

Nutritional information (per serving)

• Calories: 180 kcal
• Protein: 10g
• Carbohydrates: 15 g
• Lipids: 8 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 200 mg